What is a proper, healthy diet?
HEALTHY TUNA IN A HEALTHY BODY
I swear I will lead a healthy life from tomorrow!
We want energy, beautiful skin, health, good immune system, a good feeling...
We want.
However, we are in a hurry. We are late. We cannot make it!
We started the day with just a cup of coffee.
We do not feel well, so we eat some junk food.
A well-known story.
We wanted a healthy one.
OK. Let’s go back to the beginning of that real, healthy story.
Day starts differently – with a proper diet.
What is a proper, healthy diet?
It is moderate
2. ona je raznovrsna (ishrana u kojoj su zastupljene sve neophodne hranljive materije: ugljeni hidrati, belančevine, masti, vitamini i minrali)
It meets daily energy needs
Perhaps today we should ask ourselves:
Do we really need so much money and time to feel better, look better, and have more energy?
We know it is not true.
You need 5 seconds to open a can of tuna, sardines or mackerel.
With these nutritionally valuable foods, rich in omega 3 acids, it is enough to add fresh vegetables or legumes you like and your healthy and balanced breakfast
or lunch is ready.
Healthy diet begins with a decision about healthy habits and small but visible lifestyle changes.
Let's promise ourselves healthier life today and keep it healthy.
Let’s love each other for one more decision.
Starting from today.
SPECIAL MEALS IN 2 ACTS AND IN 1000 WAYS
Special meals you love with eyes, describe with chosen words and create in only 2 acts.
Act 1 – Choose and open
Act 2 – Enrich and spice up
Find yours while being inspired by our ways!
Gourmet bites
Nothing makes you as happy as a quality prepared meal with lots of ingredients rich in taste.
Fast bites
You are in a hurry, you panic! Everything is clear but you should not suffer. Prepare meals easily and indulge your palate.
LENT MEALS
Postite?
Are you fasting? That does not mean you have to give up on savoury and delicious meals.
Let’s talk
